SPECIALTY DIETS
SPECIALTY SALADS
KNIFE AND FORK 9.5 | 11.5 gf
(remove gorgonzola, add egg)
With modifications: grilled steak, herb roasted potatoes, caramelized onions, roma tomatoes, egg and wild field greens tossed with balsamic vinaigrette.
RUSTIC BEET SALAD 8 | 10 veg gf
(remove goat cheese and hickory-smoked almonds, add sliced almonds)
With modifications: Fresh roasted beets, sliced almonds, roasted sweet potatoes, spinach and arugula, tossed with tarragon-shallot vinaigrette
HEALTH NUT 11 | 13 gf
(remove soy nuts and dried cranberries, add grapes, replace dressing with tarragon-shallot vinaigrette)
With Modifications: Grilled Atlantic salmon, grapes, walnuts, raw red onion and spinach, tossed with tarragon-shallot vinaigrette
TUNA NICOISE 11.75 | 13.75 gf
Seared rare tuna, haricots verts, egg, roasted potatoes, kalamata olives, tomatoes, field greens and romaine tossed with tarragon-shallot vinaigrette.
PLATES
Create your own plate: 12 -15.75
CHOOSE A PROTEIN
Grilled chicken
Grilled salmon
Grilled steak
Seared tuna
Grilled shrimp
Tilapia
CHOOSE 2 SIDES
Sautéed kale (ask for oil rather than butter on all sautées)
Sautéed brussels sprouts
Sautéed mixxed veggies
Sautéed spinach
House greens (request a Whole30 approved dressing from the list below)
Roasted sweet potatoes
CREATE YOUR SALAD
The "Mixx" Create Your Salad: 6.75 (3 mixx-ins) | 9.75 (5 mixx-ins)
GREENS
Field greens
Romaine
Spinach
Arugula
Napa and red cabbage
Kale
Iceberg
PROTEIN
Egg
ADD PROTEIN
Grilled steak
Grilled salmon or shrimp
Seared rare tuna
Grilled chicken
Grilled portobello mushroom
Avocado
Anchovy filet
Tilapia
VEGGIES
Roma tomatoes
Kalamata olives
Artichoke hearts
Caramelized onions
Raw red onion
Radish
Celery
Julienne carrots
English cucumbers
Balsamic mushrooms
Roasted red peppers
Sugar snap peas
Fresh roasted beets
Herb-roasted potatoes
Roasted sweet potatoes
Haricots verts
Herb-roasted garlic
Fresh jalapenos
Brussels sprouts
Roasted broccoli
FRUITS AND NUTS
Dates
Granny smith apples
Red grapes
Walnuts
Pine nuts
Sliced almonds
HERBS
Fennel
Scallions
Fresh basil
Fresh mint
Crispy capers
DRESSINGS
balsamic vinaigrette
stone-ground mustard vinaigrette
olive oil & vinegar
lemon mint vinaigrette
tarragon-shallot vinaigrette
spicy sicilian vinaigrette
SPECIALTY SALADS
KNIFE AND FORK 9.5 | 11.5 gf
(remove gorgonzola, add egg)
With modifications: grilled steak, herb roasted potatoes, caramelized onions, roma tomatoes, egg and wild field greens tossed with balsamic vinaigrette.
HEALTH NUT 11 | 13 gf
(remove soy nuts and dried cranberries, add grapes, replace dressing with tarragon-shallot vinaigrette)
With Modifications: Grilled Atlantic salmon, grapes, walnuts, raw red onion and spinach, tossed with tarragon-shallot vinaigrette
RUSTIC BEET SALAD 8 | 10 veg gf
(remove goat cheese and hickory-smoked almonds, add sliced almonds)
With modifications: Fresh roasted beets, sliced almonds, roasted sweet potatoes, spinach and arugula, tossed with tarragon-shallot vinaigrette
TUNA NICOISE 11.75 | 13.75 gf
Seared rare tuna, haricots verts, egg, roasted potatoes, kalamata olives, tomatoes, field greens and romaine tossed with tarragon-shallot vinaigrette.
PLATES
Create your own plate: 12 -15.75
CHOOSE A PROTEIN
Grilled chicken
Grilled salmon
Grilled steak
Seared tuna
Grilled shrimp
Tilapia
CHOOSE 2 SIDES
Sautéed kale (ask for oil rather than butter on all sautées)
Sautéed brussels sprouts
Sautéed mixxed veggies
Sautéed spinach
House greens (request a Whole30 approved dressing from the list below)
Roasted sweet potatoes
CREATE YOUR SALAD
The "Mixx" Create Your Salad: 6.75 (3 mixx-ins) | 9.75 (5 mixx-ins)
GREENS
Field greens
Romaine
Spinach
Arugula
Napa and red cabbage
Kale
Iceberg
HERBS
Fennel
Scallions
Fresh basil
Fresh mint
Crispy capers
Grilled steak 4
Grilled salmon or shrimp 5.50
Seared rare tuna 6
Grilled chicken 3.25
House-roasted turkey or pork 3.25
Grilled portobello mushroom 3.5
House-made falafel (2) 3.25
Central soy organic extra-firm tofu 3.25
Avocado 1.25
Anchovy filet 1
Extra mixx-in or dressing 1
Extra roll 1
SEEDS
Pumpkin seeds
Sunflower seeds
Black sesame seeds
FRUITS AND NUTS
Dates
Granny smith apples
Red grapes
Walnuts
Pine nuts
Sliced almonds
PROTEIN
Egg
DRESSINGS
Balsamic vinaigrette
Stone-ground mustard vinaigrette
Olive oil & vinegar
Lemon mint vinaigrette
Tarragon-shallot vinaigrette
Spicy sicilian vinaigrette
VEGGIES
Roma tomatoes
Kalamata olives
Artichoke hearts
Caramelized onions
Raw red onion
Radish
Celery
Julienne carrots
English cucumbers
Balsamic mushrooms
Roasted red peppers
Sugar snap peas
Fresh roasted beets
Herb-roasted potatoes
Roasted sweet potatoes
Haricots verts
Herb-roasted garlic
Fresh jalapenos
Brussels sprouts
Roasted broccoli
SPECIALTY SALADS
INSALATA BRASSICA 8.75 | 10.75 gf
(remove dried cranberries and hickory-smoked almonds, add sliced almonds, replace dressing with tarragon-shallot vinaigrette)
With Modifications: brussels sprouts, arugula, crispy bacon, sliced almonds and parmesan cheese tossed with tarragon-shallot vinaigrette
HEALTH NUT 11 | 13 gf
(remove soy nuts and dried cranberries, add sliced almonds, replace dressing with tarragon-shallot vinaigrette)
With Modifications: Grilled Atlantic salmon, sliced almonds, walnuts, raw red onion and spinach, tossed with tarragon-shallot vinaigrette
KNIFE AND FORK 9.5 | 11.5 gf
(remove potatoes, add egg)
With modifications: grilled steak, caramelized onions, roma tomatoes, gorgonzola, egg and wild field greens tossed with balsamic vinaigrette.
TUNA NICOISE 11 | 13 gf
(remove potatoes, add capers)
With Modifications: seared rare tuna, haricots verts, egg, capers, kalamata olives, tomatoes, field greens and romaine tossed with tarragon-shallot vinaigrette.
CHISAYA MAMA 9 | 11 veg gf
(remove quinoa, add sliced almonds)
With Modifications: kale, arugula, sliced almonds, fennel, radish and parmesan cheese tossed with lemon-mint vinaigrette.
MAIN STREET CHOP CHOP 9 | 11 gf
(remove garbanzo beans and lentils add walnuts and pine nuts)
With modifications: roasted turkey, roma tomatoes, sugar snap peas, romaine, spinach, mozzarella, walnuts and pine nuts chopped and tossed with stone-ground mustard vinaigrette.
PLATES
Create your own plate: 12 - 15.75
CHOOSE 2 SIDES
Sautéed kale
Sautéed brussels sprouts
Sautéed mixxed veggies
Sautéed spinach
House greens (select a dressing from the list below)
CHOOSE A PROTEIN
Grilled chicken
Grilled salmon
Grilled steak
Seared tuna
Grilled shrimp
Tilapia
CREATE YOUR SALAD
The "Mixx" Create Your Salad: 6.75 (3 mixx-ins) | 9.75 (5 mixx-ins)
NUTS
Walnuts
Roasted peanuts
Pine nuts
Sliced almonds
SEEDS
Pumpkin seeds
Sunflower seeds
Black sesame seeds
Grilled steak 4
Grilled salmon or shrimp 5.50
Seared rare tuna 6
Grilled chicken 3.25
House-roasted turkey or pork 3.25
Grilled portobello mushroom 3.5
House-made falafel (2) 3.25
Central soy organic extra-firm tofu 3.25
Avocado 1.25
Anchovy filet 1
Extra mixx-in or dressing 1
Extra roll 1
VEGGIES
Roma tomatoes
Kalamata olives
Artichoke hearts
Caramelized onions
Raw red onion
Radish
Celery
Julienne carrots
English cucumbers
Balsamic mushrooms
Roasted red peppers
Sugar snap peas
Haricots verts
Herb-roasted garlic
Fresh jalapenos
Brussels sprouts
Roasted broccoli
CHEESE
Mozzarella
Gorgonzola
Goat cheese
Feta
Parmesan
Queso fresco
Parmesan crisp
GREENS
Field greens
Romaine
Spinach
Arugula
Napa and red cabbage
Kale
Iceberg
HERBS
Fennel
Scallions
Fresh basil
Fresh mint
Crispy capers
DRESSINGS
balsamic vinaigrette
stone-ground mustard vinaigrette
olive oil & vinegar
lemon mint vinaigrette
tarragon-shallot vinaigrette
spicy sicilian vinaigrette
WRAPS
MEDITERRANEAN VEGGIE WRAP 9.5 v
Haricots verts, mushrooms, roasted red peppers, hummus, basil and spinach tossed with tarragon shallot vinaigrette in a spinach tortilla.
SIDES
SWEET POTATO FRIES 5 v
With curry aioli (veg)
CRISPY CHICKPEAS WITH SEA SALT 3 v
HOUSE MADE FALAFEL 5 v gf
With tzatziki (veg)
FRENCH FRIES 4.25 v
CHIPOTLE BLACK BEANS 3 v
CREATE YOUR SALAD
The "Mixx" Create Your Salad: 6.75 (3 mixx-ins) | 9.75 (5 mixx-ins)
GREENS
Field greens
Romaine
Spinach
Arugula
Napa and red cabbage
Kale
Iceberg
LEGUMES
Edamame
Black beans
French lentils
Garbanzo beans
Grilled steak 4
Grilled salmon or shrimp 5.50
Seared rare tuna 6
Grilled chicken 3.25
House-roasted turkey or pork 3.25
Grilled portobello mushroom 3.5
House-made falafel (2) 3.25
Central soy organic extra-firm tofu 3.25
Avocado 1.25
Anchovy filet 1
Extra mixx-in or dressing 1
Extra roll 1
SEEDS
Pumpkin seeds
Sunflower seeds
Black sesame seeds
FRUITS
Dates
Granny smith apples
Dried cranberries
Golden raisins
Red grapes
NUTS
Candied pecans
Walnuts
Roasted peanuts
Pine nuts
Soy nuts
Sliced almonds
Hickory-smoked almonds
DRESSINGS
Balsamic vinaigrette
Stone-ground mustard vinaigrette
Olive oil & vinegar
Lemon mint vinaigrette
Tarragon-shallot vinaigrette
Spicy sicilian vinaigrette
HERBS
Fennel
Scallions
Fresh basil
Fresh mint
Crispy capers
SPECIALTY SALADS
INSALATA BRASSICA 8.75 | 10.75 gf
Brussels sprouts, arugula, dried cranberries, crispy bacon, hickory-smoked almonds and parmesan cheese tossed with honey-dijon vinaigrette.
CHISAYA MAMA 9 | 11 veg gf
"The antioxidant salad" - kale, arugula, quinoa, fennel, radish and parmesan cheese tossed with lemon-mint vinaigrette.
TUNA NICOISE 11.75 | 13.75 gf
Seared rare tuna, haricots verts, egg, roasted potatoes, kalamata olives, tomatoes, field greens and romaine tossed with tarragon-shallot vinaigrette.
KNIFE AND FORK 9.5 | 11.5 gf
Grilled steak, herb roasted potatoes, caramelized onions, roma tomatoes, gorgonzola and wild field greens tossed with balsamic vinaigrette.
RUSTIC BEET SALAD 8.5 | 10.5 veg gf
Fresh roasted beets, hickory-smoked almonds, roasted sweet potatoes, goat cheese, spinach and arugula tossed with tarragon-shallot vinaigrette.
GARDEN OF EDEN 7.25 | 9.25 veg gf
Crisp granny smith apples, candied pecans, gorgonzola and wild field greens tossed with champagne-honey vinaigrette.
ROCKET SALAD 9.75 | 11.75 veg
Arugula, shredded cabbage, avocado, dates, goat cheese, tortilla strips, roasted corn, hickory-smoked almonds and scallions tossed with champagne-honey vinaigrette.
MAIN STREET CHOP CHOP 10 | 12 gf
Roasted turkey, garbanzo beans, lentils, roma tomatoes, sugar snap peas, romaine, spinach and mozzarella chopped and tossed with stone-ground mustard vinaigrette.
HEALTH NUT 11.5 | 13.5 gf
Grilled Atlantic salmon, dried cranberries, walnuts, raw red onion, soy nuts and spinach tossed with non-fat pear-ginger vinaigrette.
THAI SALMON SALAD 11.5 | 13.5 gf
Grilled Atlantic salmon, julienne carrots, english cucumbers, edamame, black sesame seeds, wild field greens, napa and red cabbage tossed with orange-miso vinaigrette and topped with Thai chili sauce.
SANTA FE CHICKEN SALAD 9.5 | 11.5 gf
Grilled chicken breast, julienne carrots, tortilla strips, fire-roasted corn, black beans, queso fresco, wild field greens and romaine tossed with jalapeno-lime vinaigrette.
WRAPS
STREET TACOS 11.75 gf
Choice of pork, steak, chicken, tilapia, grilled portobello mushroom or organic tofu with shredded cabbage, queso fresco, onion and cilantro in corn tortillas topped with jalapeno-lime crema, served with chipotle black beans.
SIDES
HOUSE MADE FALAFEL 5 v
With tzatziki (veg)
create your salad
The "Mixx" Create Your Salad: 6.75 (3 mixx-ins) | 9.75 (5 mixx-ins)
GREENS
Field greens
Romaine
Spinach
Arugula
Napa and red cabbage
Kale
Iceberg
FRUITS
Dates
Granny smith apples
Dried cranberries
Golden raisins
Red grapes
HERBS
Fennel
Scallions
Fresh basil
Fresh mint
Crispy capers
NUTS
Candied pecans
Walnuts
Roasted peanuts
Pine nuts
Soy nuts
Sliced almonds
Hickory-smoked almonds
VEGGIES
Sun-dried tomatoes
Roma tomatoes
Kalamata olives
Artichoke hearts
Caramelized onions
Raw red onion
Radish
Celery
Julienne carrots
English cucumbers
Balsamic mushrooms
Roasted red peppers
Fire-roasted corn
Sweet peas
Wasabi peas
Sugar snap peas
Fresh roasted beets
Herb-roasted potatoes
Roasted sweet potatoes
Haricots verts
Herb-roasted garlic
Fresh jalapenos
Brussels sprouts
Roasted broccoli
Grilled steak 4
Grilled salmon or shrimp 5.50
Seared rare tuna 6
Grilled chicken 3.25
House-roasted turkey or pork 3.25
Grilled portobello mushroom 3.5
House-made falafel (2) 3.25
Central soy organic extra-firm tofu 3.25
Avocado 1.25
Anchovy filet 1
Extra mixx-in or dressing 1
Extra roll 1
SEEDS
Pumpkin seeds
Sunflower seeds
Black sesame seeds
DRESSINGS
Balsamic vinaigrette
Stone-ground mustard vinaigrette
Olive oil & vinegar
Lemon mint vinaigrette
Tarragon-shallot vinaigrette
Spicy sicilian vinaigrette
CHEESE
Mozzarella
Gorgonzola
Goat cheese
Feta
Parmesan
Queso fresco
Parmesan crisp
PROTEINS
Bacon
Egg
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